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Ebooks free downloads nederlands La Guia completa
La-Guia-completa-del.pdf
ISBN: 9788441438262 | 288 pages | 8 Mb
Download La Guia completa del ayuno
La Guia completa del ayuno. Jason Fung
La-Guia-completa-del.pdf
ISBN: 9788441438262 | 288 pages | 8 Mb
- La Guia completa del ayuno
- Jason Fung
- Page: 288
- Format: pdf, ePub, fb2, mobi
- ISBN: 9788441438262
- Publisher: Edaf, Editorial S.A.
Ebooks free downloads nederlands La Guia completa del ayuno
Overview
La Guia completa del ayuno by Jason Fung Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. Keep in mind that it's the feast after the fast that builds up the shiny, new body parts that will help you live a longer, healthier, and happier life. Fasting without proper refeeding is called anorexia. Cuida tu cuerpo mediante el ayuno intermitente, prolongado y en días alternos. Esta guía explica por qué el ayuno en realidad es beneficioso y los posibles efectos negativos del ayuno si no se hace de manera adecuada. También proporciona herramientas para ayudar a los lectores a comenzar y completar su ayuno, incluido un plan de siete días y recetas líquidas de sanación.